Adult ADHD Symptoms Women and Girls May Not Know About
Many girls and women suffering from ADHD are not diagnosed or receive a misdiagnosis because their symptoms are different from males. For instance, they could have more emotional instability or have difficulty managing their emotions.
Finding signs of adhd or a clinician who understands ADHD and women can make an enormous difference in transforming your unique difficulties into strengths.
1. Inattentiveness
Adults with inattentive ADHD might have difficulty keeping track of their household chores and appointments and can are late at work and have trouble staying focused during meetings. Inattention ADHD patients often suffer from "time blindness," which is when they forget to count the minutes or are so involved in their work that they forget about time. This can result in feelings of being disorganized or behind, or perhaps irresponsible.
Women with inattentive ADHD are particularly good at showcasing their symptoms, which may make it more difficult to get an assessment. They may have learned to cope with their inability to remain organized through strategies for coping such as self-denial or relying on other people and resorting to unhealthy behaviors like excessive drinking or using drugs.
They might not even realize that they're having a problem until they realize it for themselves. signs adhd might have a list of embarrassing instances where they have embarrassed their friends or coworkers. They might also struggle to keep their homes and homes clean and organized and find themselves overwhelmed by the demands of their work.
Untreated and undiagnosed symptoms of inattention ADHD will negatively impact almost every aspect of their life. They might miss out on social and professional events because they were not invited. In addition, they may not pay their bills on time or return phone calls from friends promptly. They may be rushed through a test or misunderstand instructions at work or commit a few blunders in their personal relationships. They may begin to think they are incompetent or lazy and have low self-esteem.
2. Hyperactivity
People who suffer from hyperactive ADHD might fidget, shake their seats, or talk a lot. They aren't able to pay attention to what other people are saying. They frequently interrupt or make statements that they don't have the time to think about. They are easily distracted by other stimuli and have a tendency to become bored with things that don't appeal to them. The behavior isn't caused by the desire to be defiant or a lack in comprehension, but a biologically based deficit in the frontal lobes (Tripp & Wickens 2009).
Those who have inattention ADHD are more likely to forget appointments or lose keys than other people. People with this type of ADHD also tend to lose all important information, such as bills or work assignments. They often lose or forget their wallets, eyeglasses keys, sports equipment or school supplies. They are often unable to keep a job and often start projects, but don't complete them.
Many people who are diagnosed with ADHD say they feel more confident about themselves after their symptoms are under control. This is especially true if they have been suffering for a long time under the false impression that they are unreliable or lazy because of their procrastination, disorganization, and impulsive behavior.
Stress, mental disorders, and physical illnesses can trigger symptoms that are similar to ADHD. A healthcare professional will need to conduct an extensive examination to determine the source of the symptoms and determine effective treatments. They might ask your permission to speak to your family members, colleagues and teachers to find out more about your past and present behavior. They could also administer psychological tests, such as the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory.
3. Impulsivity

ADHD can make stopping and taking a breath more difficult especially when the situation is stressful. It is possible to feel compelled get involved and tackle something even though you should be patient and plan your actions. This type of impulsivity can cause problems at work, in school, or with relationships. You might also have issues with finances, driving or managing your home.
Women are more likely to be diagnosed with ADHD because their symptoms tend to be less apparent. They may hide their difficulties behind appearances of being conscientious, dependable, and well-organized. This can give them the impression that they are in control, and permit others to dismiss them as a problem child, an overly emotional woman or a perfectionist. In the end, an undiagnosed lifetime of ADHD can cause serious damage to your self-esteem.
If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be evident in two different settings, like at home and at work, and interfere with your ability to function.
You might have a hard working through school or work-related tasks, and you may appear unfocused and unorganized. You have difficulty waiting in line or sitting still for long periods of time and find it difficult to concentrate when reading or working on a computer or working on chores. You may prefer novelty over the daily grind, and you may procrastinate or avoid tasks to avoid them. Although ADHD shares some of the symptoms of anxiety disorders, restlessness, fidgeting and forgetfulness are not typically present. The symptoms of ADHD fluctuate as you age and are made worse by hormonal fluctuations, such as those that occur during menopausal or pregnancy.
4. Rejection Sensitivity
Rejection sensitivity (RSD) is an illness of the mind that is which is characterized by extreme negative feelings and difficulty in controlling emotions. It causes emotional turbulence and can affect the way we live our lives. People with sensitivity to rejection feel more emotional reactions to social signals that could be perceived as rejection compared to other people. They may experience feelings of shame, low self-esteem and emotional dysregulation when confronted with rejection, whether it is real or perceived. This is a common sign of someone suffering from ADHD or Autism however it can also occur in those who do not suffer from these conditions.
RSD can trigger uncontrollable behavior and relationship issues. It can also make people avoid taking risks, which can limit their career as well as personal growth. For some, it may even cause a complete loss of self-esteem as well as a feeling of depression. RSD can also intensify and amplify the core ADHD symptoms like time blindness. This can lead to issues with planning and organisation and can lead to wasting time on tasks that are not important. RSD can also lead to problems with focusing and attention span. People suffering from RSD may ruminate on a slight over several hours or even for days.
Research suggests that those suffering from RSD may have a brain impairment in the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) is activated more frequently when people experience rejection. It is also believed that those who feel a sensitivity to rejection might have experienced trauma in their childhood, which can leave lasting impacts on their emotional development. They could be more sensitive to criticism, rejection and abandonment as they grow older. RSD can be affected by co-occurring mental disorders like anxiety or depression.
5. Gender-specific behaviors that are gender specific
Many people who suffer from ADHD develop the condition during childhood, and they almost always have a diagnosis before the age of 12. Symptoms tend to persist until adulthood it is true that women who have the disorder can continue having problems at school or at work at home, as well as in relationships. They can also experience depression, compulsive overeating, or substance use disorders. Undiagnosed ADHD can negatively impact women's self esteem. They might be tempted to blame themselves, believing that they are "lazy", "irresponsible" or "stupid".
Gender bias plays a part in the way that girls and women are perceived when they display ADHD symptoms. Boys with the condition typically exhibit hyperactive behavior that is easy for parents and teachers to notice, whereas girls who have those same symptoms may be accused of being daydreamy or flighty. This makes it difficult for them to get the assistance they require.
Girls with this disorder are also more likely to be suffering from anxiety and other mood disorders. They may also attempt to conceal their symptoms by using methods of coping that are more common for the gender they identify with. This can make it difficult for others to see that they are suffering.
For instance, women suffering from ADHD might use excessive makeup or dress in a certain manner to hide their symptoms. They may also engage in risky behaviors such as drinking too much or using drugs, especially in adolescence. As a result, they may not seek the help that they need until it is too late.